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Meditation Group

Free Yourself from Anxiety and Stress

Our Signature Treatments for Stress and Anxiety Relief

Are you feeling frayed around the edges, stressed to the point of exhaustion? Do you struggle with feeling a sense of dread and overwhelm? Perhaps you struggle with getting out of bed to face the day.

Modern day stressors keep the body in “fight or flight” mode, a heightened state of stress that prevents us from thriving. Many people are prescribed medications in order to help take the edge off of this constant chronic stress, but it doesn’t resolve the root of the problem. 

Acupuncture has been shown through clinical studies to take the body out of this constant fight or flight mode, effectively calming the nervous system and allowing the body to rest, digest and repair itself the way it was designed to do. 

When the body has been out of balance and in a constant state of stress for a prolonged period of time, anxiety and depression are natural side effects. Constant stress combined with a poor diet, poor lifestyle factors and environmental stresses combine to make you feel utterly awful.

Fortunately, There is a Solution with Our Stress and Anxiety Buster Acupuncture Package

Nobody deserves to feel this way and at Path of Wellness, we use our fully customizable Stress and Anxiety Buster  Acupuncture package to work with each individual to come up with a plan that gets to the root of the stress, depression or anxiety.

In this package, we will provide acupuncture, herbal therapy (cost of herbs not included), work with you on your diet, cleaning up your environment and teach you mindfulness and meditation in order to get you feeling back to your old self again. Our Stress and Anxiety Acupuncture Package may also include any of the following goodies to give you the most bang for your buck (and to fill your cup with witchy goodness):​​​​

Journaling Prompts

Shamanic Drumming and
Sound Healing

Guided Meditations

Grounding Exercises

Oracle Card Pulls

Gemstone Acupressure



How Acupuncture and Chinese Medicine Helps Resolve Anxiety and Stress
Nature Walk


Lowers Cortisol 

Cortisol (and adrenaline) are hormones that the body makes when under stress. With prolonged stress comes high levels of these hormones, which wreaks havoc on the body. Acupuncture naturally lowers both cortisol and adrenaline levels to help you feel refreshed. 


Calms Nervous System

When the body is under constant stress, the nervous system operates in "fight or flight" mode. Over time, it becomes harder for the body to regulate itself, meaning you feel continually frazzled. Acupuncture regulates the nervous system, helping the body to "rest and digest" and reset.


Increases Endorphins

Endorphins are the body's "feel good" hormone (it's what is released after a really good workout). When we lower cortisol, regulate the nervous system AND boost endorphins with acupuncture, your mood will be uplifted, sleep will be improved and you'll have a sense of peace. 

Package Details

Ready to Kick Anxiety to the Curb?

We offer totally free discovery calls to help you determine whether or not our services are right for you. We will discuss your needs and ailments and if we are a good fit, we'll go over which package option is best for you. Contact us now to schedule your call and say goodbye to anxiety for good!

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